Palm Beach: DeliverLean

Posted on Aug 22 2014 - 10:15am by Cristyle

DeliverLean Logo


I got to give DeliverLean a go earlier this month and am so excited to share my experience.

If you’re not familiar with DeliverLean, they are a company based out of Palm Beach County that provides weekly gourmet food delivery. They have a variety of diet meal plans to choose from including Traditional, Vegetarian, Vegan, Paleo, Organic and Gluten-Free.

DeliverLean Meal Plans

Photo Credit: DeliverLean

DeliverLean arrives at your doorstep in the early morning hours in a cooler full of clearly marked plastic containers.

The containers feature a description of the dish, meal plan type, whether the meal is gluten-free, the calorie, protein and carb counts, the day and meal the dish is prepared for and if it is best enjoyed cold or hot.

Each delivery covers a couple days of eating, so you’re able to mix and match and and enjoy whatever taste you’re in the mood for that day. Meals include Breakfast, Lunch, Snack, Dinner, Dessert and optional Juice.

I love this concept, especially for anyone with particular dietary needs (GF, Vegan, Paleo, etc). It’s also a great way to eat healthy and control portion.

For people on the go, the packaging and short preparation time are super convenient. The food is flavorful and the menu has a lot of variety which is a nice change of pace for dieters. Even the salads are inventive.

The menu for the week goes out at the beginning of the week, so you can see what goodies are headed your way and it’s so nice to have prepared food that’s fresh and not frozen. They also take into account likes and dislikes so you don’t receive meals that you wouldn’t want.

They have sample menus on their website, but here are some of the meals I received..


Egg White Vegetable Omelet with Cinnamon Steel Cut Oatmeal

Peanut Butter & Strawberry Jam Sprouted Grain French Toast with Organic Agave Syrup

Scrambled Egg Whites with Spinach, Roasted Peppers & All Natural Turkey Sausage Patty

Coconut Chai Waffles with Maple Agave Syrup and a Tropical Fruit Cup

Lunch and Dinner are interchangeable, which is nice as you have a few options with each delivery and don’t have to be in the mood for a particular flavor.

Moroccan Chicken with Sweet Onion Marmalade paired with Red & White Quinoa Pilaf and Green Beans

Sweet Potato Shepherd’s Pie with Brown Gravy & Steamed Green Beans

Mojo Roasted Pork with Cilantro Lime Onion, Black Beans & Brown Rice

Honey Lime Salmon with Roasted Sweet Potato Wedges & Sauteed Spinach

Rosemary Roasted Pork Tenderloin with Maple Peach Chutney, Celeriac Mash & Steamed Asparagus

Turkey Bolognese Lasagna with Low Fat Ricotta, Mozzarella, Marinara & Steamed Zucchini

Snacks and Salad

Honey Sake Chicken Wrap with Kim Chi Nappa Slaw

Sun Dried Salad with Dried Fruit, Strawberries, Mandarins, Walnuts & Balsamic

Chopped Kale Salad with Quinoa, Garbanzo Beans, Beets, Carrots, Avocado & Lemon Tahini Dressing


Chocolate Cake


  • Sublime – Spinach, Ginger, Cucumber, Green Apple, Parsley, Lime, Lemon
  • Deep Green – Romaine Hearts, Chlorella, Cucumber, Ginger, Mint, Spinach, Lemon, Lime
  • Upskale – Celery, Cucumber, Kale, Parsley, Lime, Lemon
  • Skinny Greens – Kale, Ginger, Cucumber, Lime, Celery, Lemon
  • Pina Kale-Lotta – Pineapple, Cucumber, Kale
  • Mint Condition – Pineapple, Green Apple, Cucumber, Mint, Lime
  • Unbeetable – Carrots, Beets, Ginger, Celery, Lime, Lemon
  • The Roots – Carrots, Beets, Lime, Lemon, Cucumber
  • Flu Fighter – Carrots, Lemon, Ginger
  • Pink – Watermelon, Cucumber, Honeydew, Lime, Mint
  • Lemon Aid – Lemon, Agave Nectar, Cayenne Pepper, Ginger
DeliverLean OnJuice

Photo Credit: DeliverLean

I was shocked by the variety of food offered and the flavor. I really thought it would be grilled chicken, rice and veggies everyday. I’ve always been a fan of eating healthier versions of favorites, so I loved seeing lasagna and waffles. And I was kind of surprised I had never seen a PB&J French Toast before – delicious.

I think the addition of OnJuice is right on track with what people want. The cold-pressed juices are organic and they offer a mix of fruit, vegetable and detox flavors to choose from.

It makes total sense that this company has taken off since their 2011 start. The concept is simple but effective and they make a “the art of eating healthy” an easy one for their customers.

So whether you are looking to lose weight, get on a healthier eating plan, stay fit, do a juice cleanse, fuel your body, or just have good food on the go, I’d recommend giving DeliverLean a call and seeing what plan works best for you.

Or click around! There is a ton of information about the company, how it works and, of course, the food.



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Cristyle is a South Florida native, born in Miami and raised in Palm Beach. Her love of food came through her travels and seeing how cuisines differ and relate so much. She attended the University of Florida, had a short stint in Charlotte, NC and is now back home - ready to eat her way through Palm Beach County and share her findings with locals and visitors alike. From brunch to happy hour to foodie events, she's got you covered!